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Tag Archives: burn calories

5 Simple Ways Of Making Your Body Burn More Calories

14-Nov-10

Basically, the metabolic rate is the rate of how the body burns calories. If you consume 2000 calories a day, and burn 2000 calories a day, it means your body weight will not change. If you burn less than that, it means you will gain more weight. If you burn more, then you will actually [...]